Garbanzo-Cashews

Not to be mistaken for garbage cashews. Also delicious.
Makes 6 burgers

Ingredients

  • bread - to make 6 sandwiches
  • 1/4 cup bread crumbs
  • 1/4 cup carrot grated
  • 1/4 cup cashews ground
  • 2 eggs beaten
  • 1/4 cup flour
  • 14 ounces garbonzo beans
  • 1-1/2 teaspoon lemon juice
  • 1/2 cup onion diced
  • 1/4 cup parsley chopped
  • 1/2 teaspoon salt

Method

  1. Preheat oven to 400 degrees and lightly grease a shallow baking pan.
  2. Mash garbanzo beans in a large bowl.
  3. Mix in carrot, onion, cashews, salt, lemon juice, and parsley.
  4. Stir in eggs.
  5. Add flour and bread crumbs until mixture can hold shape.
  6. Form mixture into 6 burgers.
  7. Place onto baking sheet and bake about 20 minutes, turning halfway through, until burgers are lightly browned on both sides.
  8. Dress up on bread and eat the shit out of them.