Thai Kale Salad

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2
Prep Time: 30 minutes

Ingredients

  • 3 carrot chopped or ribboned
  • cashew tamari dressing from Wheatsville
  • 1/3 cup cashews roasted and salted
  • 1 cup green beans chopped and slightly steamed
  • 1 pound kale stalks removed, torn into bite-size pieces
  • 1 teaspoon maple syrup
  • 1/2 red bell pepper quartered and thinly sliced
  • 2 1/2 teaspoon sesame oil 1/2 for beans, 2 for the salad
  • 1 teaspoon sesame seeds (optional)
  • 2 shallots thinly sliced
  • 1 teaspoon soy sauce

Method

  1. Steam green beans slightly so they still have a bite. Then transfer to a small mixing bowl and top with soy sauce, sesame oil, maple syrup, and sesame seeds (optional). Toss to combine, then transfer to refrigerator to chill.
  2. Heat a small skillet over medium-low heat. Once hot, add sesame oil and shallot. Sauté for 2-3 minutes, stirring frequently, until softened and slightly golden brown. Remove from heat and set aside.
  3. In the meantime, add kale to a large mixing bowl and drizzle with a bit of lime juice and sesame oil and use your hands to massage the kale to soften and remove some of the bitterness. Set aside.
  4. Add green beans, sautéed shallot, and remaining salad ingredients to kale and toss with dressing. Enjoy immediately.
  5. If keeping for later, store dressing separately. Will keep in the refrigerator up to 2 days, though best when fresh.